Pecans create a wonderful home-baked shortbread cookie without the need of any added sweeteners or extra ingredients. This is because the nuts are naturally sweet and provide a great ratio of fat, protein, and fiber. These cookies are very easy to make, and they can be customized in a variety of ways. Everything from using different nuts to adding extracts can be done to create a multitude of flavors.
This is a recipe for keto shortbread cookies. If you want a cookie that tastes like traditional butter cookies, then this is not the recipe for you. These keto shortbread cookies are higher in fat and lower in carbs. I like that they have a consistency similar to that of shortbread cookies, but the taste of butter still remains. These delicious cookies are simple to make.
Are you looking for a simple and sweet recipe to try? Well look no further than this Buttery Keto Shortbread Cookies With Pecans. They are the perfect snack to enjoy at anytime, and are low carb, gluten free and keto friendly.
We usually had at least two cartons of Pecan Sandies in our family when I was growing up. They were loved by everyone in my family, but no one loved them as much as I did. It felt unjust that just because we were keto, we couldn’t enjoy the simple flavors of a pecan sandwhich, so I prepared these quick Keto Shortbread Cookies with Pecans to bring back memories of simpler times.
What Makes This Cookie Recipe So Simple?
To be honest, I believe that all cookies are simple to bake, and the end result is always well worth the effort. The dough for these cookies, on the other hand, is hardened in the freezer. This tip is fantastic since it makes cookie cutting a breeze. Because these cookies don’t spread in the oven, you may slice the dough, set it on a baking sheet, and bake them. They’re foolproof and always turn out perfectly! If you don’t like pecans, the shortbread crust makes a terrific base for your favorite fillings. Nuts, spices, seeds, chocolate chips, or even berries would be fantastic additions.
What is Almond Flour? We’re completely enthralled by it!
Fortunately, making this low-carb shortbread cookie recipe wasn’t too tough. Except for the sugar and wheat, the ingredients of shortbread cookies are fairly low in carbs. This makes it simple to rapidly produce keto and sugar-free cookies. Because almond flour is so low carb, the net carbs per cookie are only 0.7g. Let’s discuss about the keto shortbread biscuits ingredients that make these low-carb cookies so unique.
What’s the difference between almond flour and coconut flour?
Everyone knows that almond flour and coconut flour are used in the best keto baked items. This recipe for keto shortbread cookies is no different! Shortbread biscuits made with almond flour are excellent, but combining two flours thickens the dough and gives it that classic dense shortbread texture. Another benefit of these flours is that they’re both keto, so they may easily be used to make low-carb shortbread cookies without requiring too many additional ingredients.
Almond Flour’s Advantages
Almond flour is a must-have ingredient for every keto baker. If you’re not sure what makes almonds so special, let me explain. Almond flour is made from ground almonds that have been stripped of their skins. Almonds are high in monounsaturated fat, which can help lower cholesterol levels (1). You can still receive some of these beneficial elements by eating almond flour. I instance, nuts have nearly the same nutritional value as salad, so you might as well eat two cookies.
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Almond flour also contains a lot of fiber, which helps to keep blood sugar levels in check. When you consider your body’s insulin response to almonds, this is clear. Because they have so much fiber, their glycemic index is almost zero, and the blood sugar surge is modest (2).
Coconut Flour’s Advantages
I’m sure you’re thinking if coconut counts as a fruit. Is it okay to eat coconut on a keto diet? You certainly can! Coconut is a high-fat fruit with a small amount of sugar. However, the majority of the sugar is found in the water, not the dehydrated and pulverized meat used to make flour. If you’re gluten-free and nut-free, this flour is a great alternative. Coconut is formally classed as a fruit, even though it is still referred to as a “nut.” Coconut is safe to eat for most persons with a normal tree nut allergy.
This flour is gluten-free as well! With a glycemic index of only 49, compared to white wheat flour, which can have a GI of up to 89. (3). It’s also high in fiber and has a low net carb count per 14g serving, so it’s ideal for making low-carb shortbread cookies.
How to Make the Best Keto Shortbread Cookies
Try these almond flour shortbread biscuits for a healthy spin on typical white flour cookies if you enjoy cookies but want to eat healthier options. They have a nice golden toasty flavor thanks to the almond flour, and they’re ideal for individuals who want to try low carb/keto shortbread without a lot of ingredients. Plus, it just takes ten minutes to prepare!
Ingredients for cookies:
- 3/4 cup Almond Flour– Almond flour is the primary ingredient in this recipe because it is low carb/keto friendly and gluten free. We prefer finely milled almond flour to almond meal because it has a more consistent texture.
- 1/4 cup Coconut flour– Coconut flour is another gluten-free flour that is highly absorbent and will help to bind and absorb additional moisture. These two flours are combined in the best keto-friendly recipes.
- 1 large Egg
- 4 tbsp melted grass-fed butter– Grass-fed butter is a great source of high-quality animal fat. It gives the dish a golden hue and a delicious buttery flavor. For a rapid melt, take softened butter and microwave it in 15-20 second intervals. We recommend using salted butter, but if you don’t have any, a touch of salt would suffice.
- 1/2 cup erythritol– For any low-carb cookie dough, this is a simple sugar-free keto substitute. If you don’t like the aftertaste of stevia or monk fruit, we found it to be the ideal low carb substitute.
- 1 tsp vanilla extract– Vanilla extract is required to prepare the best keto shortbread cookies recipe. Vanilla extract is used in almost every decent cookie recipe since it brings out nice warming notes in baked goods, whether they are low carb or not.
- 1/2 teaspoon baking powder– Baking powder helps cookies rise and bake properly while still remaining fluffy on the inside. Keto shortbread biscuits are similar to any other shortbread recipe in that they all contain a small amount of leavener to aid in the baking process.
- 1/4 teaspoon xanthan gum– Xanthan gum is a unique thickening agent used in low-carb/keto recipes. It contributes to the authenticity of these cookies by giving them a traditional shortbread cookie texture.
- 1/3 cup crumbled raw pecans– Pecans are one of our favorite nuts since they remind us of keto shortbread cookies while also being low in net carbs. Pecans include only 1.5 grams of net carbs per 1/3 cup.
All of these components come together to make low-carb keto shortbread biscuits that taste just like the genuine thing. You won’t want to leave any of these components out of the greatest shortbread recipe. The pecans are the one thing you can and should experiment with. To prepare goodies like keto chocolate chip shortbread cookies, feel free to substitute those with a range of diverse and delectable mix-ins.
Keto Shortbread Cookies in the Oven
The components for the cookies are important, but so is properly assembling the dough. You’ll need to learn the art of baking if you want to make the best low carb keto shortbread biscuits ever. To make a keto shortbread recipe flawless, you must pull the cookies out at at the correct moment to get that golden hue and crusty base.
Instructions:
- Using a fork, combine all of the dry ingredients in a small bowl. Ensure that the almond flour and coconut flour are thoroughly combined. Remove from the equation.- Because almond flour has a tendency to clump, use a fork to thoroughly break it apart.
- Combine half of the dry ingredient combination, melted butter (not room temperature or softened butter), and vanilla essence in a large mixing basin. Using a hand mixer, combine the ingredients.- We occasionally use a stand mixer to make it easier to combine ingredients with less mess.
- Mix in the egg once more. After that, add the rest of the dry ingredients and mix one more time.
- Crush the pecans to desired size in a zip top bag and fold them into the shortbread batter evenly. – This is where you may vent your rage by slamming them with a rolling pin!
- Form a rectangular log with your hands out of the entire mixture on a piece of parchment paper. Freeze for 30 minutes after wrapping the wood in parchment paper.
- Preheat the oven to 350 degrees and grease a cookie sheet.
- Cut the log into 1/4 inch thick cookies after 30 minutes – we were able to create 24. – You’re in luck because there’s no need to roll out the dough! Place them on the cookie sheet with a little space between them. Because these cookies don’t spread much, you should be able to fit them all on one cookie sheet.
- Cooking time varies by oven, but these should be done in approximately 15 minutes, or until golden brown on the sides. Allow 20 minutes for them to cool before handling, otherwise they will break apart. Now sit back and relax.
- Refrigerate for up to 10 days or freeze for up to 1 month in a zip top bag.
Keto Shortbread Cookies Storage
Like other shortbread cookies, this keto shortbread cookies recipe keeps for 3-4 days on the counter in an airtight container. However, if you have them for an extended period of time, you may want to consider putting them in the refrigerator. If stored in an airtight container, they should last 1-2 weeks in the fridge. Humidity and moist air will kill crisp keto shortbread cookies, so if they begin to soften, throw them in the oven at a low temperature until they crisp up again (about 300-325 degrees F).
The Best Keto Shortbread Can Be Freezed
We’ve got you covered if you love this keto shortbread cookies recipe and want to make a big batch to freeze. While these cookies can be frozen, the moisture will dilute the batter too much, resulting in mushy baked cookies when reheated. Pre-slicing and then freezing is the best method for freezing them. Take the uncooked dough and follow all of the instructions until you get to the baking part. Instead of baking, prepare a baking sheet with parchment paper, set the pre-sliced dough on top, and then place it in the freezer. Once the cookies have completely frozen, transfer them to a zip lock bag and keep them frozen until ready to bake.
Using Frozen Ingredients in a Recipe
Preheat the oven to 350 degrees and line a cookie sheet with parchment paper with the keto shortbread cookies. Preheat oven to 180°F and bake for 17–20 minutes. Because the keto shortbread cookies were baked from frozen, they will take a few minutes longer to bake.
Keto Shortbread Cookies with a Twist
Are you looking for a way to spice up the traditional keto shortbread cookie recipe? It’s quite fine if pecans aren’t your thing. If you want to make keto cookies that aren’t just vanilla, here are a few exciting new mix-in alternatives to try:
- Chocolate Chunks- This keto shortbread cookie recipe calls for pockets of melting chocolate. Lily’s dark chocolate chips are one of our favorites. If you’re feeling very daring, combine milk and dark chocolate!
- Full Chocolate Keto Shortbread Cookie- For a new chocolate keto shortbread cookie recipe, add a tablespoon of cocoa powder and a tablespoon or two of nut milk.
- No one says you have to stick to pecans when it comes to nuts! If you’re feeling very crazed, combine crushed peanuts and chocolate. Alternatively, try a different nut, such as walnuts or sliced almonds.
The keto shortbread that you enjoy the most is the best! Make your own keto shortbread cookie recipe and let us know what you come up with in the comments section!
Cookies dipped in chocolate
Another way to make shortbread biscuits more interesting is to dip them in chocolate. The combination of super buttery shortbread cookies and silky low-carb chocolate is fantastic. Below, I’ll show you how to make these chocolate dipped keto shortbread biscuits.
- To begin, in a mug, melt 1 cup of keto/low carb chocolate chips with 1 tablespoon of butter. Microwave for 20 seconds at a time to melt the chocolate. Stir every 20 seconds until the chocolate has melted.
- Preheat the oven to 350°F and prepare a cookie sheet with parchment paper. After each cookie has been dipped, set it on parchment paper.
- Dip half or all of the cookies in chocolate once they’ve been prepared. Optional: Before the keto shortbread cookies have fully set, sprinkle with a pinch of flaky salt.
- Refrigerate for 20-30 minutes, or until the chocolate is completely set.
- Enjoy the greatest keto chocolate shortbread style!
Perfect Matches
The best part about this keto shortbread cookies recipe is that it goes with so many different keto beverages! Low-carb shortbread is delicious as a snack, dessert, or even breakfast! A shortbread cookie goes well with:
- Bulletproof Coffee– Bulletproof coffee is a delicious keto treat made with a medium roast coffee. Check out this creamy keto coffee recipe that’s simple to make and low in net carbohydrates.
- Keto Dirty Chai Tea Latte– Another creamy drink that is simple to make keto and sugar free. This spiced drink complements the rich pecan flavors of these keto biscuits nicely.
- Low Carb Hot Cocoa– A rich, creamy chocolate flavor that pairs great with basic keto shortbread biscuits or pecan-filled keto cookies! Who doesn’t enjoy a cup of hot cocoa that can be used in so many different ways?
- Nut Milk is a popular combination of milk and keto cookies. Cashew or almond milk, plain and unsweetened, works great. Simply cool before serving in a glass. This year, you don’t have to be Santa Claus to get your cookie fix!
How to Make the Best Keto Shortbread Cookies (with Pictures)
Don’t crumble under strain like a cookie! These are some of the greatest shortbread cookie tips to ensure that this recipe is consistently tasty!
Tools That Are Beneficial
To get the job done, start with the best tools! Although we only use a few tools in this recipe, keeping a few core tools on hand can help you with every keto meal.
- Electric Hand Mixer– While a stand mixer can be used, we prefer hand mixers for all low carb and keto recipes because they are so simple to use. They also store neatly if you don’t have the space for a large stand mixer.
- Sharp Kitchen Knife– Whether you bake or cook, a sharp kitchen knife is a must-have in any kitchen. Cutting into the raw shortbread cookie dough with a sharp knife will be easier. The cookie dough will smoosh rather than slice if your knife is dull. You’ll need an even cut if you want the best keto shortbread cookies.
- Cookie Sheets– Amazon is where we get the majority of our cookie sheets. In this recipe, a decent cookie sheet is crucial and should not be disregarded! Because of the hot areas, gluten-free keto cookies prepared with almond flour tend to bake unevenly on low-quality baking sheets. Check out some of the high-quality linens we use from Amazon.
Waiting for it to cool down
Low-carb and keto baked products are difficult to make because they harden as they cool. This batch of low-carb shortbread biscuits is no exception. Allow the cookies to cool for at least 20 minutes to allow them to firm up.
Almond Flour, Blanched
Last but not least, in this recipe, use blanched almond flour. It’s not the same as almond meal, which grinds the almonds with the skin on. When the skin is removed first, the shortbread biscuits will combine and bake more evenly. It also has a smoother texture, giving the cookies a more conventional flavor rather than a gritty one.
While blanched almond flour isn’t required, it really makes the cookies texture taste authentic in this recipe.
Low-Carb Cookie Recipes We Love
Because everyone loves cookies, low carb cookies are usually a hit! Some people prefer a dish that is hard and crunchy, while others prefer a recipe that is soft and chewy. We’ve got everyone covered with our cookie recipes, so don’t worry.
Don’t limit yourself to the four cookie recipes listed above; we have dozens more on our culinary blog. The holidays always seem to sneak up on us, so be ready this year with a nice cookie recipe!
Keto Shortbread Cookies with Pecans
The best aspect about these cookies, in my opinion, is how simple they are to make. Each low carb shortbread cookie contains only 0.7g net carbohydrates. Plus, because they’re gluten-free and sugar-free, you can eat two, three, or four at a time… They’re a great cookie to make at any time of year, but especially during the holidays. These are the perfect cookies to make no matter what you’re celebrating, whether you’re taking them to your son’s baseball game or spending a night in with the family! You don’t need an excuse to eat shortbread cookies, but you do need an excuse to prepare them, so try out our Keto Shortbread Cookies recipe and let us know what you think!
Search “– Keto Shortbread Cookies” in MyFitnessPal to instantly add the recipe.
Search “– Keto Shortbread Cookies” in MyFitnessPal to instantly add the recipe.
Search “– Keto Shortbread Cookies” in MyFitnessPal to instantly add the recipe.
Search “– Keto Shortbread Cookies” in MyFitnessPal to instantly add the recipe.
Search “– Keto Shortbread Cookies” in MyFitnessPal to instantly add the recipe.
24 cookie servings
Serving size (calories) 55kcal
Serving size (calories) 55kcal
Serving size (calories) 55kcal
Instructions:
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Using a fork, combine all of the dry ingredients in a small bowl. Remove from the equation.
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Combine the melted butter, vanilla extract, and half of the dry ingredient combination in a large mixing bowl. Using a hand mixer, combine the ingredients.
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Combine the egg and the rest of the ingredients. Mix in the remaining dry ingredients one last time.
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Crush the pecans to desired size in a zip top bag and fold them into the shortbread batter evenly.
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Form a rectangular log with your hands out of the entire mixture on a piece of parchment paper. Freeze for 30 minutes after wrapping the wood in parchment paper.
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Preheat the oven to 350°F and prepare a baking sheet by lining it with parchment paper.
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Cut the log into 1/4 inch thick cookies after 30 minutes – we were able to create 24.
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Bake for 15 minutes, or until the edges are golden brown. Allow 20 minutes for them to cool before handling, otherwise they will break apart. Enjoy!
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Refrigerate for up to 10 days or freeze for up to 1 month in a zip top bag.
Nutritional Information
Pecan Sandies | Keto Shortbread Cookies
Per Serving Amount
55 calories Calories from Fat 45 Calories from Fat
daily value in percent*
Fat 5g8%
Carbohydrates (1.6g/1%)
0.9g4 percent fiber
1.3g3 percent protein
* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.
Course:Dessert
Cuisine:American
Keto shortbread cookies are a type of cookie that is low in carbs and high in fat
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Candice Kumai is a San Diego-based food writer, photographer, and blogger. She also owns a cat and a dog, and she recently had the opportunity to try a ketogenic diet. You can check out her blog to find out more about her experiences.. Read more about keto pecan shortbread crust and let us know what you think.
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