Pecans create a wonderful home-baked shortbread cookie without the need of any added sweeteners or extra ingredients. This is because the nuts are naturally sweet and provide a great ratio of fat, protein, and fiber. These cookies are very easy to make, and they can be customized in a variety of ways. Everything from using … Read more
Why the hell not? The ketogenic diet is a controversial and new way of eating for some, but the truth is it works so well for me that I’m now doing it in a big way. When I’m done with my Keto diet and get back to normal eating, I’ll be sure to write all … Read more
It’s no secret that I love yoga. I’ve been practicing it since I was a kid, and I’m still going strong today, despite my advancing years. But as with many other things, I can take yoga to extremes. Not just the physical things you can do, but the mental side of it as well. One … Read more
Static grass applicators are a useful gardening tool that come in handy when you need to protect plants from being crushed by heavy foot traffic. The grass is held by the tools, and once it is installed, the user can walk on the grass without worry. Ideally, the skirt-like product protects the grass from being … Read more
A Practice-based formula for helping clients change their lives. | Coaching is a profession that requires a lot of work, dedication and patience. The very nature of coaching is to teach and guide a person or group of people in a predetermined direction, but it isn’t always easy to know how to get started and … Read more